While she cautioned that the research behind this benefit is relatively limited, Streicher said there's no reason not to masturbate while on your period: So, dim the lights, burn some candles and hop into bed or whatever your routine may be -- it's time to partake in a little self exploration. Instead of buying an expensive massage, you can just stay in and give yourself one. The Huffington Post spoke with Dr. It can improve your sex life.
It follows that the more you masturbate and become comfortable being sexual with your own body, the more you'll want to be sexual with your partner. Masturbation helps your body stay sexual She said that masturbation can benefit your health by helping you sleep, relieving stress and simply being more comfortable with your body. You become more comfortable with your body. Why stop at one? It helps you sleep. Knowing your body in this way can make you more confident in bed and more vocal with partners. Masturbation allows you to explore your body and find out what feels best. And this is one party you'll actually feel better after attending. Instead of buying an expensive massage, you can just stay in and give yourself one. The Huffington Post spoke with Dr. Here are 13 reasons every woman should masturbate on the reg: It makes you happier. While she cautioned that the research behind this benefit is relatively limited, Streicher said there's no reason not to masturbate while on your period: As Streicher noted, the more sex you have, the more sex you'll want to have. Masturbating can ease body aches and menstrual pain. She also noted that, similar to working out or getting a massage, self-stimulation is a great way for you to relax both emotionally and physically. There are no downsides to it. Masturbation has some awesome health benefits and feels really really good. It can improve your sex life. Understanding how your body works helps you know exactly how to pleasure it. It's really that simple. There are tons of cool gadgets to help you masturbate. Who needs drugs when you can make your own? Once, twice, three times -- it's up to you! Orgasms physically and emotionally relieve tension and exhaust the body, which allow you to fall asleep quicker.
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